Ball of the Foot Pain – Metatarsalgia

One of the most common complaints people have with their feet is Metatarsalgia, or “Ball of the Foot Pain”.

Metatarsalgia is an umbrella term for a range of conditions that affect the ball of the foot and cause some kind of discomfort and pain. There are many anatomical structures that make up the ball of the foot including: bones, muscles, tendons, fat pad, ligaments, joint capsules, bursa, nerves and blood vessels. As you can see, there’s quite a bit going on, and from time to time, these structures can get stressed or injured!

Symptoms that can be experienced include: sharp shooting pain, dull aches, numbness, cramping, and burning sensations.

These symptoms can be linked to a number of factors such as:foot structure and biomechanics (eg: cavus foot, flat foot, or hypermobile joints), systemic disease (eg. Diabetes Mellitus or Rheumatoid Arthritis), or degenerative joint disease (eg. Osteoarthritis).

Other factors that can affect your feet include: lack of cushioning in footwear, wearing high heels, prolonged standing (particularly on hardwood and concrete floors), or sudden increase in activity or exercise.

There are a number of options for treatment that are offered at Ontario Foot and Orthotics for Metatarsalgia. A full biomechanical assessment will help to establish the cause of the pain, and some treatment options include: Custom Foot Orthotics to help stabilize the foot, correct abnormal joint movements and redistribute excessive pressures; MedXLaser Therapy to reduce inflammation and pain, and promote healing; and footwear advice and recommendations.

If you are experiencing any of these symptoms or would like further professional advice on your feet, contact us at 905-878-6479 in Milton or visit us at

Written By Kirsty Millwood B.Pod
Chiropodist/Foot Specialist