MedX laser therapy and how it can help with plantar fasciitis, metatarsalgia, arthritis and wounds

For the longest time there was a new foot treatment coming out every decade or so and it only improved the previous treatment a bit more. Finally though, we can now say there is a foot treatment that has improved exponentially in MedX laser therapy. It is now possible to relieve pain and inflammation in the foot related to plantar fasciitis, metatarsalgia, arthritis, heel pain, arch pain and other foot pain without taking anti-inflammatory medication.

The MedX laser therapy treatment has a transformative effect on improving the care of the patient. Through recent studies by NASA researchers it has been found that human tissues repair themselves up to 40% faster with laser phototherapy. The light energy from the laser is absorbed by the various tissues in the body and transferred into biochemical energy. This causes a decrease in swelling, acceleration in healing time and an increase in the overall pain threshold due to the body’s release of endorphins. The laser treatment is extremely safe and has been proven to be very effective in treating muscle strains, plantar fasciitis, metatarsalgia, and arthritis to name a few.

The benefits of MedX laser therapy are:

  • Fast, safe and very effective
  • Low-intensity light energy
  • Decreases healing time and inflammation
  • Improves circulation
  • Excellent results when it comes to Osteoarthritis, Tendonitis, Muscle strains, Ligament Sprains and Repetitive strain injuries

Laser therapy has come a long way and it is now much easier to get treatment and help your pain go away. It’s less painful and a much easier healing process.

MedX Laser Therapy is a featured treatment option at Ontario Foot & Orthotics. For more information, or to book an assessment, contact us at one of our two locations: 519-623-3000 (Cambridge), 905-878-6479 (Milton). Or visit us at

Custom Orthotics : You’re not all right with arthritis

There are two major types of arthritis; osteoarthritis and rheumatoid arthritis. Osteoarthritis is a result of slowly decreasing amount of cartilage in joints and is more common in athletes or as people age.

The second type of arthritis is rheumatoid arthritis and if you or someone you know has this condition they should look into the services available at Ontario Foot and Orthotics. Rheumatoid arthritis is an autoimmune disorder. That means the body is mistaking healthy tissues for external threats and attacking itself, which can break down joints over time and eventually cause joints to start to change shape and become deformed. This often affects the feet and toes, causing painful rubbing of toes or even for toes to overlap one another. The stress of walking with rheumatoid arthritis can develop calluses, painful corns or infection of the feet but it doesn’t have to be that way.

Customized orthotics can be created to help alleviate the stress put on the joints of the feet. Toe spacers and props can help and custom shoes go a long way to make certain conditions more comfortable.

Another way Ontario Foot and Orthotics can help is by determining the cause of pain and recommending exercises that will help take pressure off specific points that are causing pain.

If you or someone you know could benefit from help with their arthritis, call us at 905-878-6479 in Milton or visit for more info.

Ingrown nails – solutions you need to know

An ingrown nail usually affects the big toe, causing redness, warmth and swelling, although it can also occur in other toes as well. This condition occurs when your nail grows into your skin tissue, irritating and inflaming the skin and possibly opening the door to infection. As the nail cuts into your skin, it can irritate the nerves and can trigger shooting pains. Even though it may seem like a small issue, it can really affect your day-to-day mobility, activities and enjoyment.

Causes and associations:

You may not realize that poor nail trimming technique and tight or narrow-fitting shoes are the most frequent causes of ingrown nails. When caring for your nails, it is important to cut straight across the nail and avoid leaving a curve at the side edges of the nail. Cut your nails frequently and leave some nail to overhang slightly; that is, if they are too short or too long, they can tend to grow inward. When choosing your foot wear, make sure there is enough room in the toe area.

There are many other factors that predispose you to develop an ingrown nail: repeated foot trauma or injuries, excessive foot sweating, fungal nail or other foot problems, diabetes, obesity and arthritis.

Ingrown nail treatment options: 

Surgery can be avoided with proper ongoing care. A chiropodist has the expertise to guide you for the treatment that best suits the situation. If your nail is mildly ingrown, the chiropodist can trim the nail and lift the free edge gently and support it with sterile cotton until the swelling reduces.

Alternatively, for more advanced situations, a minor surgery can be done to remove part of, or the entire nail. Women often appreciate partial nail removal, to allow them to keep the nail. Chiropodists are experts at these procedures and can assure the problem does not recur.

To arrange an assessment, contact Ontario Foot & Orthotics at one of our two locations: 519-623-3000 in Cambridge or 905-878-6479 in Milton. You can also visit us at